SAY YES Deep Dive 🧡
Build a life that doesn’t revolve around alcohol.
You might already know your triggers. You might even know exactly what you want to do instead of drinking.
But knowing that you feel better when you don’t drink AND saying no to the goblet of wine after a stressful day are two different things.
In the Say Yes Deep Dive, I help you close that gap.
For six months, you have support in our private Telegram group throughout the week. Bring me what’s happening by text or voice message, and I’ll coach you through it. You also get weekly guided trances, and the support of others on the same path.
$3,000 for six months
Full Say Yes Community membership included.
[Join SAY YES Deep Dive →]
Bring me what’s happening while it’s happening.
The craving that hits while you’re making dinner. The little voice that says “This would be more fun if I was drinking.” The birthday celebration you’re already worried about…
Bring it into Telegram for coaching! I’ll help you work through what’s going on in your life right now, and practise a different response, in real time.
And if you end up drinking when you weren’t planning to, bring that too. Bring the slip-ups, the “I should’ve known better,” the guilt and regret, bring it all.
We’ll get curious about what happened, without shame, and help you do something different next time.
Here’s what you get inside the Say Yes Deep Dive:
Everything in SAY YES Community:
weekly live group coaching
monthly live group hypnosis
instant access to CRUSH YOUR CRAVINGS replay
a private welcome call if you’re new to the community
Plus the Deep Dive daily coaching in Telegram:
🔥 Monday Motivation message to set your focus for the week
💬 Tuesday Coaching with me in Telegram through text and voice messages
👯♀️ Reflection Wednesday: a question to help you see your drinking from a new perspective
🌀 Trance Thursday with a new guided meditation every week
🎉 Friday Wins to notice and celebrate your progress
You can start where you are, every week.
There are no modules to work through and no way to fall behind. Some weeks you might engage in the group every day; other weeks you might not open the app at all. In the Deep Dive, you get asynchronous coaching, whenever it works for you.
Imagine what six months could change.
You come home after a hard day and know how to unwind without a drink.
You make plans with friends and look forward to seeing them, instead of worrying about whether you’ll drink too much.
An urge shows up. You calmly use your tools to neutralize it, and you get on with your evening.
And if you do drink, you know how to respond without turning one night into a week of “I’ve already failed, might as well keep drinking.”
You get your peace of mind back.
You get your self-respect back.
You get your life back.
Ready to go deeper? 🧡
Six months of coaching, practice, and support, with the full Say Yes Community membership included.