Join my monthly group coaching membership, the SAY YES Community!

SAY YES to a life that doesn’t revolve around alcohol.

SAY YES to yourself.

$127 per month

Inside the SAY YES Community, I’ll teach you how to:

✅ Knock down cravings when they hit so you always feel in control around alcohol.

✅ Handle difficult emotions without needing a drink to escape them.

✅ Change the beliefs that make alcohol feel necessary for relaxing, socializing, or having fun.

Inside the SAY YES Community, you get:

🎯 Weekly LIVE group coaching calls to work on your specific triggers
(every Wednesday, 5–6 p.m. BST / 12–1 p.m. EDT)

🎯 Monthly group hypnosis session to rewire your brain’s habituated responses

🎯 Instant access to my CRUSH YOUR CRAVINGS training

🎯 BONUS: a private 1:1 welcome call with me (normally $350)

What members are saying:

“I joined the Say Yes community planning to work on moderation and what happened instead is I’ve quit drinking completely. Thank you for that gift!”

“I lived through the most intense craving last night that I have experienced since I closed the wine door. Your tools work.”

“The Crush Your Cravings training was REALLY helpful! Thank you for the variety of tools to use in the moment.”