Ready to change your relationship with alcohol—for good?
I offer fully customized 1:1 coaching to help you stop drinking more than you want to, and build a life that you don’t need to drink to escape.
This is not about forcing yourself to quit because you think you “should.”
It’s about make intentional choices that feel good not just in the moment but the day after.
WHAT YOU CAN EXPECT
🍀 Always feeling in control around alcohol
You’ll never again feel like you’re drinking against your own will or against your own better judgment. You’ll know how to pause, assess, and decide—on your terms.
🍀 Better mental and emotional health
Less anxiety and overwhelm. More confidence and resilience. When difficult emotions come up, you’ll have tools that don’t involve sedating yourself.
🍀 Better physical health
Improved sleep, more energy, fewer hangovers—and the relief of waking up clear-headed and proud of your choices.
🍀 Improved focus and productivity
When alcohol stops taking up so much mental space, you get your time, clarity, and mental capacity back.
🍀 Stronger relationships—with others and with yourself
More honesty, more openness, more genuine connection. And most importantly, a more compassionate, more trusting relationship with yourself.
HOW WE WORK TOGETHER
I will meet you where you are and hold your hand on the journey, whatever your destination.
This is not a cookie-cutter approach—it is deeply personalized coaching tailored to your needs and goals.
We work with:
your specific triggers and drinking patterns;
the role alcohol plays in your life;
your real circumstances today;
your nervous system, thought patterns, emotions, and habits.
I blend mindset coaching and hypnosis to help you reprogram your unconscious mind and finally create change that sticks.
COACHING OPTIONS
🌱 3-Session Reset
$1,000
Ideal if you:
want focused support around a specific trigger or pattern;
are coming out of a break and want to keep the momentum going;
want to experience these tools without a long-term commitment.
Includes:
3 private 1:1 coaching sessions on Zoom, one hour each
targeted tools you can use immediately
custom hypnosis and visualization audios
unlimited email support between sessions
🌿 6-Session Deep Dive
$2,000
Ideal if you:
are tired of cycling through stops and starts;
have more than one drinking patterns you want to break;
want to understand why you keep getting pulled back to drinking;
are ready to build real momentum and confidence.
Includes:
6 private 1:1 coaching sessions on Zoom, one hour each
targeted tools you can use immediately
personalized strategies for urges, specific emotions, and social situations
custom hypnosis and visualization audios
unlimited email support between sessions
🌳 12-Session Transformation
$4,000
Ideal if you:
want long-term, sustainable change that feels good;
are ready to fully rewire your relationship with alcohol;
want ongoing support as you build a new identity and way of life.
Includes:
12 private 1:1 coaching sessions on Zoom, one hour each
targeted tools you can use immediately
personalized strategies for urges, specific emotions, and social situations
deep, integrative work focused on lasting freedom
custom hypnosis and visualization audios
unlimited email support between sessions
Payment plans available.
NOT SURE WHICH PACKAGE YOU NEED?
I offer free consultations, no strings attached, so let’s chat about what kind of support you’re looking for.