Hi, I’m Adriana!

I went from drinking at least a bottle of wine every night and waking up with some level of hangover every single morning to a point where I could easily take it or leave it.

And that’s when I realized, if I could leave it and still have a good time without FOMO, then why would I ever take it?

I’m now 5 years sober and I can honestly say, I don’t ever think about drinking.

I don’t miss it, don’t need it, don’t want it.

I now help other people free themselves from their dependence on alcohol.

I’m a certified life coach from the Life Coach School, a certified gray area drinking coach from Jolene Park’s NOURISH method, and a certified hypnotist from Melissa Tiers’s Center for Integrative Hypnosis.

I have thousands of hours of coaching under my belt.

In addition to coaching clients privately in my own practice, I also coach and teach inside Rachel Hart’s program Take a Break, and I’ve been a guest on her podcast Take a Break from Drinking numerous times.

(This conversation about cravings is a particularly fun one.)

I was also a coach inside Kara Loewentheil’s Feminist Self-Help Society, where I coached women on a broad range of issues: relationships, self-esteem, work and money, body image, food, creativity…

While my main focus is on people who want to drink less, if you’re fine with your drinking but would love to work with me on something else, just get in touch!