Dry January Cheat Codes: DELUXE: DEEP DIVE
Dry January Cheat Codes: DELUXE: DEEP DIVE
The DELUXE: DEEP DIVE edition gives you:
ALL SIX CHEAT CODES:
🔑 Cheat Code 1: How to Set an Intention (so you’re never not winning)
Learn how to define success beyond a sober streak, so one drink doesn’t automatically turn into “I’ve failed.”
🔑 Cheat Code 2: How to Prepare Ahead of Time (so Future You will thank you)
Get simple, targeted prep tips that will help you keep your commitment when you’re tired, stressed, or triggered.
🔑 Cheat Code 3: How to Manage Cravings (so you always feel in control)
Learn what cravings actually are, why they show up, and how to neutralize them in the moment—without arguing with yourself or white-knuckling.
🔑 Cheat Code 4: How to Navigate Slip-Ups(so one moment doesn’t erase your momentum)
Learn exactly what to do if you do drink—how to take care of yourself without self-shaming or turning one decision into a reason to throw in the towel.
🔑 Cheat Code 5: How to Relax Without Drinking(so you feel genuinely calmer, not just number)
Learn how to calm down your nervous system and meet your real needs without numbing out.
🔑 Cheat Code 6: How to Have Fun Without Drinking (so alcohol isn’t a requirement for a great time)
Learn the difference between “having fun” and “tolerating something” and reframe “fun” so it doesn’t revolve around drinking.
PLUS!
📗 31 Questions to Change Your Relationship with Alcohol (daily reflection prompts to help you dive deeper):
🧭 Understand what alcohol has been giving you—and what it’s been costing you.
🧭 Uncover deep-seated beliefs about alcohol, about yourself, and about sobriety.
🧭 Spot patterns in your thoughts and habits you might otherwise miss.
🧭 Clarify what you want your relationship with alcohol to look like going forward.
